The Baby Massage and Yoga Class, and the Postnatal Yoga Class, teach techniques for helping mothers to 'get themselves back' by finding the inner strength to recover the body from the vessel it becomes when bringing a new life into the world.
The Traditional Yoga Association®
PO Box 8058
Reading
RG30 9BR
UK
Tel. +44 (0)118 958 1817
Email: inquiries@traditionalyoga.org