Yoga Therapy Classes

Yoga practice is now well researched and documented as a path to well-being and relief from anxiety, stress and depression as well as aches and pains. While Yoga is known for its inner focus, surprisingly research has shown it also contributes to the healing of various ailments when applied with knowledge and insight. A number of TYA teachers provide Yoga as a therapy, to meet individual needs, often along with other therapies like acupuncture or massage.

• Our Teachers who specialise in Yoga Therapy Classes (click on names to see profiles) :
  • Kim Allyson (Reading / Tilehurst)
  • Swami Ambikananda (Berkshire)
  • Arjuna Marchant (West Wales)
  • Uddhava Samman (Reading - Berkshire)

     See Also :

• General Classes
• Specialist Classes : Cancer | Depression | Mother & Baby | Multiple Sclerosis | Over 50s | Pregnancy | Yoga for Men | Yoga Therapy
• Private Tuition